Healthy Home To Do List

This is from the Environmental Working Group. 

A question they hear a lot from parents is: "If you could recommend one thing we should all do to improve the environmental health of our families, what would it be?". In response to that question, they compiled this high priority list. 

1. Choose better body care products.
   
2. Go organic and eat fresh foods.
   
3. Avoid fire retardants.
   
4. Pick plastics carefully.
   
5. Filter your tap water.
   
6. Wash your hands.
   
7. Skip non-stick.
   
8. Use a HEPA-filter vacuum.
   
9. Get your iodine.
   
10. Use greener cleaning products and avoid pesticides.
    
11. Eat good fats.
    

Download the *.pdf to learn more about each item. The full *.pdf contains a lot of great information for pregnant and nursing moms.