Double your Vitamin D

A new report is being issued by the American Association of Pediatricians doubling the daily recommended dose of vitamin D. Click here to read the story published on nytimes.com. The new recommendation is 400 units per day. That's equivalent to the Canadian Paediatric Society's current recommendation. CPS also recommends doubling to 800 units between the months of October and April if you live as north as Edmonton or further.

I like this article from ivillage on the subject.

For reference - a 1ml dose of vitamin D is equivalent to 400 units.